Calories in AUTHENTIC SPINACH CHICAGO DEEP DISH PIZZA, AUTHENTIC SPINACH

Serving Size: 1 Serving (151.0g)
Amount Per Serving
  • Calories 309.6
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 34.7 mg
  • Sodium 289.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 1750.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH: [FLOUR (WHEAT FLOUR, WATER, DOUGH CONDITIONER (SUGAR, CREAM OF TARTAR, BETA CAROTENE), EXTRA VIRGIN OLIVE OIL, YEAST, CORN OIL], SAUCE: VINE RIPENED FRESH PEELED GROUND TOMATOES, SALT, CALCIUM CHLORIDE, SPICES (MODIFIED FOOD STARCH, SUGAR, SPICES, SALT, AND LESS THAN 2% SOYBEAN OIL, CALCIUM SILICATE) CHEESE: PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES. SPINACH BLEND: PARMESAN (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES) NUTMEG, SPINACH, SPICE TOPPING: ROMANO CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), OREGANO.

Calorie Analysis

The food AUTHENTIC SPINACH CHICAGO DEEP DISH PIZZA, AUTHENTIC SPINACH, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.6% of the calories.

Exercise Burn Time

The above food(AUTHENTIC SPINACH CHICAGO DEEP DISH PIZZA, AUTHENTIC SPINACH) has 309.5 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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