Calories in VEGETABLE EGG ROLL
Serving Size: 1 Serving (141.0g)
Amount Per Serving
- Calories 249.6
- Total Fat 9.0 g
- Saturated Fat 1.2 g
- Cholesterol 7.1 mg
- Sodium 576.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.5 g
- Dietary Fiber 3.8 g
- Sugars 2.8 g
- Protein 6.6 g
- Vitamin A 1549.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 14.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: CABBAGE, ONION, VEGETABLE OIL, CELERY, SESAME FLAVORED OIL, (SOY BEAN OIL, SESAME OIL), SUGAR, TEXTURED SOY FLOUR, AND NO MORE THAN 2% EACH OF SEASONING [SUGAR, SALT, SPICES, MONOAMMONIUM GLUTAMATE, DEHYDRATED GARLIC, FLAVORINGS (CONTAINS MALTODEXTRIN), DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, CITRIC ACID], FOOD STARCH-MODIFIED, SALT, BROWN RICE. CRUST: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, CORN STARCH, EGG, SALT, ASCORBIC ACID & CITRIC ACID AS AN ANTI-OXIDANT, FD & C YELLOW #5 & #6.Calorie Analysis
The food VEGETABLE EGG ROLL, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.Exercise Burn Time
The above food(VEGETABLE EGG ROLL) has 249.6 Calories per 1 Serving (141.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 30.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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