Calories in IDAHOAN, LOADED BAKED, HOMESTYLE CASSEROLE

Serving Size: 1 Serving (27.0g)
Amount Per Serving
  • Calories 99.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 639.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

IDAHO POTATO SLICES (PRESERVED WITH SODIUM BISULFITE), MALTODEXTRIN, CHEDDAR CHEESE BLEND (WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT DRY MILK, CITRIC ACID), MODIFIED FOOD STARCH, CORN STARCH, SALT, DEHYDRATED ONION, SOUR CREAM (CULTURED CREAM AND NON-FAT DRY MILK), SODIUM BICARBONATE, IMITATION BACON FLAVORED CRUMBLES [TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, RED 3), SOYBEAN OIL, WATER, SALT, NATURAL FLAVORINGS, AUTOLYZED YEAST EXTRACT, DEXTROSE], MONO & DIGLYCERIDES, XANTHAN GUM, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, NATURAL & ARTIFICIAL FLAVORS (CONTAINS LIPOLYZED BUTTER OIL), NATURAL SMOKE FLAVOR, DEHYDRATED CHIVES, YELLOW 5 LAKE, YELLOW 6 LAKE AND LESS THAN 2.0% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.

Calorie Analysis

The food IDAHOAN, LOADED BAKED, HOMESTYLE CASSEROLE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.1% of the calories.

Exercise Burn Time

The above food(IDAHOAN, LOADED BAKED, HOMESTYLE CASSEROLE) has 99.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.