Calories in EMERILS, CREOLE CREATIONS SEAFOOD JAMBALAYA

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE [USED TO MAINTAIN MOISTURE]), RICE, ONIONS, CELERY, GREEN BELL PEPPER, ROUX (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], VEGETABLE OIL [COTTON SEED OIL WITH NO ADDITIVES]), CRUSHED TOMATOES (CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE), SMOKED KIELBASA (PORK, WATER, SALT, GARLIC, PAPRIKA, WHITE PEPPER, BLACK PEPPER), RENDERED CHICKEN FAT, TOMATO PASTE, GREEN ONIONS, LIGHTLY SALTED BUTTER (CREAM, SALT), CULTURED DEXTROSE, GARLIC, CHICKEN BOUILLON (SALT, AUTOLYZED YEAST EXTRACT, CHICKEN FAT AND DEHYDRATED CHICKEN MEAT, MALTODEXTRIN, PALM FAT, HYDROLYZED CORN PROTEIN, SPICES AND NATURAL COLORING [TURMERIC], DEHYDRATED ONIONS, PALM OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, NATURAL FLAVORS), ROASTED CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, SUGAR, CHICKEN FLAVOR [AUTOLYZED YEAST EXTRACT, CHICKEN BROTH], CHICKEN FAT, YEAST EXTRACT, DRIED WHEY [MILK], POTATO FLOUR, DRIED ONION, NATURAL FLAVOR, TURMERIC), FOOD STARCH MODIFIED, HAM BASE (HAM, WATER ADDED [HAM, WATER, DEXTROSE, SALT, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], SALT, HYDROLYZED SOY PROTEIN, SUGAR, DRIED ONION AND GARLIC, NATURAL SMOKE FLAVOR, CORN STARCH, CORN OIL, SOY FLOUR, SPICE EXTRACTIVE, SMOKE FLAVOR, SOY FLOUR, SPICE EXTRACTIVE), SALT, PAPRIKA, SEASONING (SALT, SPICES, GARLIC POWDER, PAPRIKA, ONION POWDER, CHILI PEPPER, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID]), NISIN PREPARATION, SOY LECITHIN POWDER, CHAROIL HICKORY

Calorie Analysis

The food EMERILS, CREOLE CREATIONS SEAFOOD JAMBALAYA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.2% of the calories.

Exercise Burn Time

The above food(EMERILS, CREOLE CREATIONS SEAFOOD JAMBALAYA) has 240.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In EMERIL'S, CREOLE CREATIONS CLAM CHOWDER
• Calories In EMERIL'S, CREOLE CREATIONS SHRIMP ETOUFFEE
• Calories In AMERICAN CHEF, COOKED HAM
• Calories In SLOW ROASTED BEEF, SLOW ROASTED
• Calories In TRADITIONAL CHUNKY PASTA SAUCE, TRADITIONAL
• Calories In TOMATO, GARLIC & ONION CHUNKY PASTA SAUCE, TOMATO, GARLIC & ONION

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