Calories in EMERIL'S, CREOLE CREATIONS SHRIMP ETOUFFEE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 240.6
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 49.9 mg
  • Sodium 960.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 9.0 g
  • Vitamin A 1001.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ONIONS, SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE [USED TO MAINTAIN MOISTURE]), CELERY, BUTTER BLEND (PALM OIL, WATER, BUTTER [CREAM, SALT], CONTAINS LESS THAN 2% OF SALT, NON-FAT DRY MILK SOLIDS, SODIUM BENZOATE [A PRESERVATIVE], SOY LECITHIN, ARTIFICIAL FLAVOR, VITAMIN A [PALMITATE ADDED], BETA CAROTENE [COLOR]), RICE, GREEN BELL PEPPER, GREEN ONION, RED JALAPENO PEPPER, LEMON JUICE, LOBSTER BASE (LOBSTER MEAT, SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, DRIED POTATO, CORN OIL, FLAVORING AND SPICE EXTRACTIVE), CULTURED DEXTROSE, FOOD STARCH MODIFIED, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SHRIMP BASE (SHRIMP, SALT, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, SOY FLOUR, SUGAR, DRIED WHEY AND CULTURED WHEY, DRIED ONION AND GARLIC, CORN OIL, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, XANTHAN GUM, AND OLEORESIN PAPRIKA), GARLIC, BLACKENED SEASONING (SALT, SPICES INCLUDING PAPRIKA, SEASONING INCLUDING DRIED GARLIC AND DRIED ONION), SALT, PAPRIKA, SEASONING (SALT, SPICES INCLUDING PAPRIKA, SEASONING BLEND OF DRIED MUSTARD, AND DRIED GARLIC, AND DRIED CELERY), XANTHAN GUM, SOY LECITHIN, NISIN PREPARATION

Calorie Analysis

The food EMERIL'S, CREOLE CREATIONS SHRIMP ETOUFFEE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.4% of the calories.

Exercise Burn Time

The above food(EMERIL'S, CREOLE CREATIONS SHRIMP ETOUFFEE) has 240.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 30.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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