Calories in POLISH KIELBASA, PORK
Serving Size: 1 Serving (66.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 20.0 g
- Saturated Fat 7.0 g
- Cholesterol 44.9 mg
- Sodium 510.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK, WATER, SALT AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, POTASSIUM LACTATE, DEXTROSE, SPICES, MONOSODIUM GLUTAMATE, PAPRIKA, NATURAL FLAVORS, SODIUM DIACETATE, DEHYDRATED GARLIC, SODIUM ERYTHORBATE, SODIUM NITRITE, COLLAGEN CASING.Calorie Analysis
The food POLISH KIELBASA, PORK, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 81.9% of the calories.Exercise Burn Time
The above food(POLISH KIELBASA, PORK) has 219.8 Calories per 1 Serving (66.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CAJUN STYLE CHICKEN SAUSAGE
- Calories In MEZZETTA, ITALIAN OLIVE ANTIPASTO MARINATED WITH FRESH GARLIC, HERBS & NAPA VALLEY CHARDONNAY
- Calories In TASSOS, PITTED KALAMATA GREEK OLIVES
- Calories In VLASIC, ROASTED RED PEPPERS, SWEET, SWEET
- Calories In CARMEL, CHICKEN MIX STYLE SOUP
- Calories In THAI STYLE SWEET AND SPICY RED CHILI SAUCE WITH GINGER, GARLIC, LEMON GRASS AND RED JALAPENOS, THAI STYLE SWEET AND SPICY RED CHILI
Recent Featured Blog
5 Benefits of Doing Burpees
