Calories in TASSOS, PITTED KALAMATA GREEK OLIVES
Serving Size: 1 Serving (14.0g)
Amount Per Serving
- Calories 22.0
- Total Fat 2.0 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 114.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.3 g
- Sugars 0.0 g
- Protein 0.1 g
- Vitamin A 50.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FERMENTED AND PASTEURIZED PITTED KALAMATA OLIVES, WATER, SEA SALT 5% TASSOS EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR, HERBSCalorie Analysis
The food TASSOS, PITTED KALAMATA GREEK OLIVES, based on the serving size listed above, would account for 1.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 81.9% of the calories.Exercise Burn Time
The above food(TASSOS, PITTED KALAMATA GREEK OLIVES) has 22 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 3.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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