Calories in BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY, BEEF

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 240.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 980.0 mg
  • Potassium 144.2 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 25.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.7 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED LONG GRAIN RICE [RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID)], ENRICHED VERMICELLI [DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HYDROLYZED VEGETABLE PROTEIN (SOY, WHEAT, CORN), SALT, DEHYDRATED VEGETABLES (CARROT, GARLIC), ONION POWDER, BEEF FLAVOR [HYDROLYZED CORN & SOY PROTEIN, SALT, DEXTROSE, BEEF FAT, VEGETABLE OIL, CARAMEL COLOR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, SPICE, BHA AND BHT (ADDED TO PRESERVE FRESHNESS)], SUGAR, CARAMEL COLOR, CORNSTARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, INACTIVE BAKER'S YEAST, LESS THAN 2% SILICON DIOXIDE (FOR ANTI-CAKING).

Calorie Analysis

The food BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY, BEEF, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85% of the calories.

Exercise Burn Time

The above food(BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY, BEEF) has 240.1 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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