Calories in SCHMIDT, BLUERIBBON, BREAD

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 89.9 mg
  • Potassium 54.9 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.3 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHOLE GRAIN WHITE WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELLULOSE FIBER, WHEAT GLUTEN, SUGAR, YEAST, CALCIUM SULFATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DRIED HONEY, SOY PROTEIN CONCENTRATE, SOYBEAN OIL, SALT, SOY FLOUR, WHEAT FLOUR, WHEAT STARCH, SOY FIBER, CALCIUM PROPIONATE (A PRESERVATIVE), DEXTROSE, ENRICHMENT BLEND (MALTODEXTRIN, FERROUS FUMARATE, VITAMIN E, ZINC OXIDE, NIACIN, PYRIDOXINE HYDROCHLORIDE RIBOFLAVIN, THIAMIN MONONITRATE, MAGNESIUM OXIDE, FOLIC ACID, VITAMIN D3, CYANOCOBALAMIN), MALTED BARLEY FLOUR, MONOGLYCERIDES, ETHOXYLATED MONOGLYCERIDES, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, CORN STARCH, MONOCALCIUM PHOSPHATE, ENZYMES, AMMONIUM SULFATE, NATURAL FLAVORS, LACTIC ACID, CALCIUM STEARATE, ASCORBIC ACID (DOUGH CONDITIONER), SOY LECITHIN, ASCORBIC ACID (A PRESERVATIVE), CITRIC ACID (A PRESERVATIVE).

Calorie Analysis

The food SCHMIDT, BLUERIBBON, BREAD, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(SCHMIDT, BLUERIBBON, BREAD) has 70 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.