Calories in MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY MEATLOAF TOPPED WITH PORTOBELLO MUSHROOM GRAVY AND A SIDE OF CAULIFLOWER, GREEN BEANS AND ZUCCHINI, MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 329.0
  • Total Fat 21.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 63.8 mg
  • Sodium 701.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 4.1 g
  • Sugars 3.0 g
  • Protein 23.0 g
  • Vitamin A 300.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED MEATLOAF (BEEF, PORK, ONIONS, OATS, EGGS, GARLIC, SALT, PEPPER, WATER, PARSLEY), CAULIFLOWER, WATER, GREEN BEANS, FIRE ROASTED ZUCCHINI, PORTOBELLO MUSHROOMS, LESS THAN 2% OF HALF AND HALF (MILK, CREAM), RENDERED BACON FAT (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), BEEF BROTH FLAVOR (BEEF BROTH, FLAVOR, SALT), BEEF BASE (ROASTED BEEF INCLUDING BEEF JUICES, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, POTATO FLOUR, DRY WHEY, CARAMEL COLOR, NATURAL FLAVOR, CORN OIL, PAPRIKA), MODIFIED FOOD STARCH, RESISTANT MALTODEXTRIN, SALT, CARAMEL COLOR, XANTHAN GUM, GRANULATED GARLIC, GRANULATED ONION, SOY LECITHIN, YEAST EXTRACT.

Calorie Analysis

The food MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY MEATLOAF TOPPED WITH PORTOBELLO MUSHROOM GRAVY AND A SIDE OF CAULIFLOWER, GREEN BEANS AND ZUCCHINI, MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY, based on the serving size listed above, would account for 16.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.5% of the calories.

Exercise Burn Time

The above food(MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY MEATLOAF TOPPED WITH PORTOBELLO MUSHROOM GRAVY AND A SIDE OF CAULIFLOWER, GREEN BEANS AND ZUCCHINI, MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY) has 329 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 50.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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