Calories in FULL CIRCLE, SESAME GINGER STIR FRY WITH CHICKEN

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 311.1
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 40.8 mg
  • Sodium 540.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 6.1 g
  • Sugars 7.0 g
  • Protein 21.0 g
  • Vitamin A 3501.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

100% WHOLE WHEAT COOKED PASTA, WATER, RAISED WITHOUT ANTIBIOTICS WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), CARROTS, RED PEPPERS, BROCCOLI, YELLOW PEPPERS, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), ORGANIC CANE SUGAR, HONEY, CHICKEN BROTH CONCENTRATE, SESAME SEEDS PASTE, GARLIC PUREE (GARLIC, OLIVE OIL), CORN STARCH, SESAME OIL, GINGER PUREE (GINGER, WATER), SESAME SEEDS, CHICKEN BASE (CHICKEN, SALT, POTATO FLOUR, NATURAL FLAVOR, CARROT POWDER, TURMERIC), SEA SALT, SPICE, LEMON JUICE CONCENTRATE.

Calorie Analysis

The food FULL CIRCLE, SESAME GINGER STIR FRY WITH CHICKEN, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Exercise Burn Time

The above food(FULL CIRCLE, SESAME GINGER STIR FRY WITH CHICKEN) has 311.1 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 30.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.