Calories in MEDIUM QUESO PREMIUM DIP, MEDIUM QUESO

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 34.9
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 200.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TOMATOES, CHEESE PREMIX (DEHYDRATED CHEESE, [CHEDDAR (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVOR, LACTIC ACID], MODIFIED FOOD STARCH, WHEY, DEXTROSE, SALT, CORNSTARCH, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, XANTHAN GUM), SOYBEAN OIL, FRESH YELLOW ONION, CHEESE ENHANCER (WATER, SOY PROTEIN HYDROLYSATE, NATURAL FLAVOR, LACTIC ACID), RED BELL PEPPERS (BELL PEPPERS, WATER, CITRIC ACID, CALCIUM CHLORIDE), MODIFIED FOOD STARCH, CHIPOTLES (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONION, VINEGAR), FRESH POBLANO PEPPERS, GREEN CHILES, JALAPENOS, SALT, GREEN BELL PEPPERS, GARLIC POWDER, ANNATTO (FOR COLOR), AND SPICES.

Calorie Analysis

The food MEDIUM QUESO PREMIUM DIP, MEDIUM QUESO, based on the serving size listed above, would account for 1.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.5% of the calories.

Exercise Burn Time

The above food(MEDIUM QUESO PREMIUM DIP, MEDIUM QUESO) has 34.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 8.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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