Calories in CLASSIC HAM & TURKEY SUB SANDWICH KIT, SMOKED HAM, OVEN ROASTED WHITE TURKEY

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 79.8
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 25.1 mg
  • Sodium 739.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SMOKED HAM & WATER PRODUCT 40% OF WEIGHT IS ADDED INGREDIENTS A PORTION OF GROUND HAM ADDED HAM CURED WITH WATER, DEXTROSE, SALT. LESS THAN 2% OF SODIUM PHOSPHATES, MODIFIED CORN STARCH, FLAVORINGS, SODIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.,OVEN ROASTED WHITE TURKEY WHITE TURKEY, WATER, MODIFIED CORN STARCH SODIUM LACTATE. LESS THAN 2% OF SALT, SUGAR, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE.

Calorie Analysis

The food CLASSIC HAM & TURKEY SUB SANDWICH KIT, SMOKED HAM, OVEN ROASTED WHITE TURKEY, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.

Exercise Burn Time

The above food(CLASSIC HAM & TURKEY SUB SANDWICH KIT, SMOKED HAM, OVEN ROASTED WHITE TURKEY) has 79.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.