Calories in EMERIL'S, CLASSIC LOUISIANA CRAB CAKES

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 159.8
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 64.6 mg
  • Sodium 380.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRAB MEAT, MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, SPICE, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BELL PEPPER, ONIONS, JAPANESE BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% LESS OF EACH OF THE FOLLOWING: SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL WITH THBQ, SALT, YEAST, AND CALCIUM PROBIONATE), CELERY, UNSALTED BUTTER (SWEET CREAM, NATURAL FLAVORINGS), CREOLE SEASONING {(SALT, RED PEPPER AND OTHER SPICES, GARLIC, SILICON DIOXIDE (TO PREVENT AKING)}, LEMON JUICE {LEMON JUICE FROM CONCENTRATED LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), SODIUM BENZOATE, SODIUM METABISULFATE AND SODIUM SULFATE (PRESERVATIVE), LEMON OIL}, ESSENCE (SALT, PAPRIKA, BLACK PEPPER, GRANULATED GARLIC, ONION POWDER, OTHER SPICES), SALT, PARSLEY FLAKES, CELERY SEED., COATING: WATER, BATTER {WHEAT FLOUR (BLEACHED ENRICHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, CORN STARCH, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, HYDROLYZED SOY PROTEIN AND PARTIALLY HYDROGONATED COTTONSEED AND SOY OIL}, ESSENCE (SEE ABOVE), JAPANESE BREAD CRUMBS (SEE ABOVE).

Calorie Analysis

The food EMERIL'S, CLASSIC LOUISIANA CRAB CAKES, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.6% of the calories.

Exercise Burn Time

The above food(EMERIL'S, CLASSIC LOUISIANA CRAB CAKES) has 159.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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