Calories in LIMITED EDITION LEMON DANISH TWIST, LEMON
Serving Size: 1 Serving (61.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 20.1 mg
- Sodium 200.1 mg
- Potassium 59.8 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL (SOYBEAN AND/OR PALM), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, EGGS, LEMON PUREE, MODIFIED CORNSTARCH, VEGETABLE SHORTENING (PALM OIL), YEAST, MONO- AND DIGLYCERIDES, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WHEY, SOY FLOUR, PALM OIL, WHEAT STARCH, SALT, MILK, NATURAL & ARTIFICIAL FLAVORS, TAPIOCA DEXTRIN, SKIM MILK, EGG WHITES, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, SOY LECITHIN, CORN FLOUR, CALCIUM CARBONATE, PRESERVATIVES (POTASSIUM SORBATE, SULFITING AGENTS), XANTHAN GUM, AGAR, MILK PROTEIN CONCENTRATE, CELLULOSE GUM, ARTIFICIAL COLOR, CHEESE CULTURE, LEMON OIL, PHOSPHORIC ACID, LACTIC ACID, CITRIC ACID, GUM ACACIA, SPICE & COLORING, CALCIUM SULFATE, SORBITAN MONOSTEARATE, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, ALMONDS (NUTS), PECANS (NUTS), WALNUTS, COCONUT.Calorie Analysis
The food LIMITED EDITION LEMON DANISH TWIST, LEMON, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.Exercise Burn Time
The above food(LIMITED EDITION LEMON DANISH TWIST, LEMON) has 220.2 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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