Calories in JELLY SPONGE CAKES WITH JELLY FILLING, JELLY

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 34.8 mg
  • Sodium 135.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RASPBERRY JELLY (SUGAR, WATER, APPLE CONCENTRATE, BOYSENBERRY PUREE, RED RASPBERRY PUREE, STRAWBERRY PUREE, PECTIN, CITRIC ACID, MALIC ACID, PRESERVED WITH SORBIC ACID), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGG YOLKS, NONFAT MILK, CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, EGGS, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY PROTEIN, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, MODIFIED CORN STARCH, POLYSORBATE 60, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MONOAND DIGLYCERIDES, SORBITAN MONOSTEARATE, MONOGLYCERIDES, CALCIUM SULFATE, PROPYLENE GLYCOL, NUTMEG, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID AND BENZOIC ACID.

Calorie Analysis

The food JELLY SPONGE CAKES WITH JELLY FILLING, JELLY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78% of the calories.

Exercise Burn Time

The above food(JELLY SPONGE CAKES WITH JELLY FILLING, JELLY) has 189.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 35.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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