Calories in SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH
- Calories 45.3
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 10.6 mg
- Sodium 510.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 15.0 g
- Vitamin A 99.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH is a very low-calorie food at 45.3 calories per serving (1 Serving (151.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 15.0g per serving (100% of calories), which supports muscle repair and satiety.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
GRAVY: WATER, SALT, DEXTROSE, BEEF FAT, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, ONION POWDER, HYDROLYZED CORN, TORULA AND BREWERS YEAST PROTEIN, CARAMEL COLOR, SPICES, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE. CONTAINS 2% OR LESS OF SPICES (INCLUDING BASIL AND OREGANO), RED BELL PEPPER, CORN STARCH, CITRIC ACID, GARLIC, SOYBEAN OIL, POLYSORBATE 80, ETHYL ALCOHOL, EXTRACTIVE OF GARLIC. SEASONED COOKED ROAST BEEF: WATER, SEASONING [SALT, HYDROLYZED SOY PROTEIN, SODIUM PHOSPHATE, SUGAR, SODIUM CITRATE, HYDROLYZED CORN PROTEIN, SODIUM DIACETATE, ONION POWDER, NATURAL FLAVORS (INCLUDING OREGANO, BASIL AND GARLIC)].% Daily Value
The following shows how one serving of SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.3 kcal | 2.3% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 10.6 mg | 4% |
| Sodium | 510.4 mg | 22% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 15.0 g | 30% |
| Calcium | 19.6 mg | 2% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 45.3 calories in SEASONED GRAVY & PREMIUM THIN SLICED SEASONED ROAST BEEF SANDWICH? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 5.0 min |
| HIIT | 4.2 min |
| Trampoline (Jumping) | 11.7 min |
You can find more information on the calories burned doing popular exercises here.
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