Calories in MARIN FOOD SPECIALTIES, FIG BARS, FRUIT FILLED COOKIES

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 84.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FIG FILLING (FIGS, HONEY, GRAPE AND/OR PEAR JUICE CONCENTRATE, CORNSTARCH, SALT), GLUTEN-FREE COOKIE FLOUR (WHOLE GRAIN BROWN RICE FLOUR, CORN STARCH, SOY FLOUR, WHOLE GRAIN CORN FLOUR), WATER, SUGAR,GRAPE JUICE CONCENTRATE, PLUM PUREE, CANOLA OIL, MOLASSES, SALT, SOY LECITHIN, CULTURED WHEY POWDER(CULTURED WHEY, WHEY), GUAR GUM, BAKING SODA.

Calorie Analysis

The food MARIN FOOD SPECIALTIES, FIG BARS, FRUIT FILLED COOKIES, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.5% of the calories.

Exercise Burn Time

The above food(MARIN FOOD SPECIALTIES, FIG BARS, FRUIT FILLED COOKIES) has 89.9 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 16.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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