Calories in PEANUT BUTTER & CHOCOLATE CEREAL, PEANUT BUTTER & CHOCOLATE

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 139.8
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 180.1 mg
  • Potassium 150.1 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORN FLOUR, CANE SUGAR, DEGERMED CORN MEAL, WHOLE GRAIN OAT FLOUR, PEANUT BUTTER (PEANUTS, SALT), COCOA (PROCESSED WITH ALKALI), OAT HULL FIBER, RICE FLOUR, SEA SALT, CALCIUM CARBONATE, BAKING SODA, NATURAL FLAVOR, SUNFLOWER OIL, CARAMEL COLOR, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).

Calorie Analysis

The food PEANUT BUTTER & CHOCOLATE CEREAL, PEANUT BUTTER & CHOCOLATE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83% of the calories.

Exercise Burn Time

The above food(PEANUT BUTTER & CHOCOLATE CEREAL, PEANUT BUTTER & CHOCOLATE) has 139.8 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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