Calories in CHUNG'S, SHRIMP EGG ROLL

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 329.8
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 25.5 mg
  • Sodium 899.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 3.1 g
  • Sugars 12.0 g
  • Protein 11.0 g
  • Vitamin A 1999.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: CABBAGE, SHRIMP (SHRIMP, SALT, SODIUM TRI-POLYPHOSPHATE [TO RETAIN MOISTURE], PAPRIKA.), CARROTS, CELERY, VEGETABLE OIL (SOYBEAN OIL WITH TBHQ AND CITRIC ACID ADDED AS PRESERVATIVES.), TEXTURED SOY FLOUR, SUGAR, ONION, SALT, SESAME OIL, NATURAL FLAVOR, FLAVOR ENHANCER (MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORING (CONTAINS MALTODEXTRIN) SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL LEMON FLAVOR [CITRIC ACID, MALIC ACID, ASCORBIC ACID, LEMON OIL, LIME OIL, ORANGE OIL, AND TBHQ.] AND HYDROLYZED CORN PROTEIN WITH NO GREATER THAN 2% SOYBEAN OIL ADDED TO PREVENT CAKING.). CRUST: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.), WATER, VEGETABLE OIL (SOYBEAN OIL WITH TBHQ AND CITRIC ACID ADDED AS PRESERVATIVES.), SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL.), SOY LECITHIN, EGGS, CALCIUM PROPIONATE AS A PRESERVATIVE, CORNSTARCH (CORNSTARCH, TRICALCIUM PHOSPHATE.). SAUCE: WATER, SUGAR, VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, PINEAPPLE JUICE CONCENTRATE, SALT, NATURAL FLAVOR, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE.

Calorie Analysis

The food CHUNG'S, SHRIMP EGG ROLL, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.

Exercise Burn Time

The above food(CHUNG'S, SHRIMP EGG ROLL) has 329.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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