Calories in SNYDER'S OF HANOVER, PRETZEL POPPERS, PRETZEL SHELLS, THREE CHEESE, THREE CHEESE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 500.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CANOLA OIL, WATER, SALT, MALTODEXTRIN, WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR, BUTTERFAT, YEAST, BUTTERMILK SOLIDS, NATURAL FLAVOR, NONFAT DRY MILK, MOZZARELLA CHEESE (PART SKIM MILK, SALT, CULTURES, ENZYMES), ANNATTO EXTRACT (COLOR), ONION POWDER, TURMERIC EXTRACT (COLOR), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CITRIC ACID, GARLIC POWDER, YEAST EXTRACT, LACTIC ACID, PAPRIKA EXTRACT (COLOR), SODA.Calorie Analysis
The food SNYDER'S OF HANOVER, PRETZEL POPPERS, PRETZEL SHELLS, THREE CHEESE, THREE CHEESE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.Exercise Burn Time
The above food(SNYDER'S OF HANOVER, PRETZEL POPPERS, PRETZEL SHELLS, THREE CHEESE, THREE CHEESE) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SNYDER'S OF HANOVER, BOWTIES, CRISPY BAKED PRETZELS
- Calories In JAYS, O-KE-DOKE, FLAVORED POPCORN, CHEESE, CHEESE
- Calories In JAYS, O-KE-DOKE, FLAVORED POPCORN, HOT CHEESE, HOT CHEESE
- Calories In SNYDER'S OF HANOVER, BOWTIES, CRISPY BAKED PRETZELS, PARMESAN GARLIC, PARMESAN GARLIC
- Calories In JACK LINK'S, PREMIUM CUTS BEEF JERKY
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