Calories in RUSSELL STOVER, ASSORTED CREAMS

Serving Size: 1 Serving (47.0g)
Amount Per Serving
  • Calories 210.1
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.2 mg
  • Sodium 75.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 30.0 g
  • Protein 2.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

INGREDIENTS CONSIST OF CHOCOLATE {SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, INVERT SUGAR, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), DAIRY CREAM, CONDENSED MILK, NUTS (WALNUTS, PECANS), PARTIALLY HYDROGENATED PALM KERNEL OIL, BUTTER, SORBITOL, SALT, COCOA PROCESSED WITH POTASSIUM CARBONATE, CONFECTIONER'S GLAZE, COCOA POWDER, WHITE CHOCLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, EGG ALBUMEN, APRICOTS WITH SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), NATURAL AND ARTIFICIAL FLAVORS, RASPBERRIES, ORANGE PEEL, LEMON PEEL, STRAWBERRIES, MAPLE SUGAR, SOY LECITHIN (AN EMULSIFIER), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C COLORS (YELLOW $5 & #6, RED #40, BLUE #1). TOCOPHEROLS (A NATURAL ANTIOXIDANT), INVERTASE (AN ENZYME), AND CARMINE COLOR.

Calorie Analysis

The food RUSSELL STOVER, ASSORTED CREAMS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.

Exercise Burn Time

The above food(RUSSELL STOVER, ASSORTED CREAMS) has 210.1 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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