Calories in MEATLESS SELECT, VEGETARIAN FIVE BEAN CHILI

Serving Size: 1 Serving (230.0g)
Amount Per Serving
  • Calories 220.8
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 1110.9 mg
  • Potassium 529.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 8.1 g
  • Sugars 8.0 g
  • Protein 14.0 g
  • Vitamin A 1000.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, DICED TOMATOES, TEXTURED WHEAT PROTEIN, RED BEANS, BLACK BEANS, NAVY BEANS, PINTO BEANS, KIDNEY BEANS, TOMATO PASTE, CONTAINS 2% OR LESS OF PAPRIKA, SPICES, SALT, CORN STARCH, NATURAL SMOKE FLAVOR, SOYBEAN OIL, SOY SAUCE, MOLASSES, BROWN SUGAR.

Calorie Analysis

The food MEATLESS SELECT, VEGETARIAN FIVE BEAN CHILI, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.2% of the calories.

Exercise Burn Time

The above food(MEATLESS SELECT, VEGETARIAN FIVE BEAN CHILI) has 220.8 Calories per 1 Serving (230.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 27.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.