Calories in MICHAEL ANGELO'S, CHICKEN PARMESAN

Serving Size: 1 Serving (312.0g)
Amount Per Serving
  • Calories 399.4
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 49.9 mg
  • Sodium 689.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 5.0 g
  • Sugars 6.0 g
  • Protein 25.0 g
  • Vitamin A 1500.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 35.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATOES (TOMATOES, SALT), WATER, PASTA (DURUM SEMOLINA), WHITE MEAT CHICKEN BREAST, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CRACKER CRUMBS (WHEAT FLOUR, GARLIC POWDER, PARMESAN AND ROMANO CHEESE [PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES] SALT, SPICES, PARSLEY), ONIONS, SOY BEAN OIL, SOY OIL, EGG, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OLIVE OIL, CORN STARCH, SPICES, SALT, GARLIC, SUGAR, FRESH PARSLEY.

Calorie Analysis

The food MICHAEL ANGELO'S, CHICKEN PARMESAN, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.

Exercise Burn Time

The above food(MICHAEL ANGELO'S, CHICKEN PARMESAN) has 399.4 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 61.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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