Calories in ORGANIC SPELT ENGLISH MUFFINS, SPELT
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 70.1
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 180.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE SPELT FLOUR, WATER, ORGANIC SPELT FLOUR, YEAST, ORGANIC BARLEY MALT, CULTURED ORGANIC WHOLE SPELT FLOUR, ORGANIC VINEGAR, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, SEA SALT, ORGANIC OAT FLOUR, ORGANIC CORNMEAL, LACTIC ACID, CITRIC ACID, NATURAL ENZYMES, ASCORBIC ACID.Calorie Analysis
The food ORGANIC SPELT ENGLISH MUFFINS, SPELT, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.6% of the calories.Exercise Burn Time
The above food(ORGANIC SPELT ENGLISH MUFFINS, SPELT) has 70.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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