Calories in ORGANIC NUT & OAT BREAD, NUT & OAT
Serving Size: 1 Serving (42.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 134.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC BROWN SUGAR, ORGANIC HAZELNUTS, ORGANIC WHEAT GLUTEN, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, YEAST, SEA SALT, ORGANIC OAT FLOUR, ORGANIC VINEGAR, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES.Calorie Analysis
The food ORGANIC NUT & OAT BREAD, NUT & OAT, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.Exercise Burn Time
The above food(ORGANIC NUT & OAT BREAD, NUT & OAT) has 110 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORGANIC SPELT BREAD, SPELT
- Calories In ORGANIC DOUBLE FIBER BREAD, DOUBLE FIBER
- Calories In CLASSIC HOT DOG BUNS, CLASSIC HOT DOG
- Calories In NON-DAIRY DESSERT TOPPING
- Calories In CAPE COD, DIPPING SHELLS CORN TORTILLA CHIPS, QUINOA BLACK SESAME & AMARANTH
- Calories In EATSMART SNACKS, WHOLE GRAIN PUFFS, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE
Recent Featured Blog
5 Benefits of Doing Burpees
