Calories in WOW, WHEAT & GLUTEN FREE COOKIE, CHOCOLATE CHIP

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 329.9
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 49.9 mg
  • Sodium 230.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 1.0 g
  • Sugars 30.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN FREE FLOUR (BROWN RICE, SWEET RICE, TAPIOCA), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN VANILLA(, CANE SUGAR, BUTTER (MILK), EGGS, UNSULPHURED MOLASSES, CORN STARCH, POTATO STARCH, PURE VANILLA, SALT, XANTHAN GUM, BAKING SODA.

Calorie Analysis

The food WOW, WHEAT & GLUTEN FREE COOKIE, CHOCOLATE CHIP, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.

Exercise Burn Time

The above food(WOW, WHEAT & GLUTEN FREE COOKIE, CHOCOLATE CHIP) has 329.9 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.