Calories in ORGANIC ANCIENT GRAIN FUSION, THAI COCONUT, THAI COCONUT
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.9 g
- Sugars 8.0 g
- Protein 6.0 g
- Vitamin A 2500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC 5 GRAIN BLEND (WATER, ORGANIC BASMATI RICE, ORGANIC JASMINE RICE, ORGANIC QUINOA, ORGANIC LONG GRAIN BROWN RICE, FRENCH GREEN LENTILS), ORGANIC THAI COCONUT SAUCE (ORGANIC BUTTERNUT SQUASH, ORGANIC PINEAPPLE, ORGANIC TOMATOES, ORGANIC COCONUT MILK, ORGANIC PEANUTS, ORGANIC PEANUT BUTTER (ORGANIC ROASTED PEANUTS, SALT), MASSAMAN CURRY PASTE (DRIED RED CHILI, LEMONGRASS, GARLIC, SHALLOT, SALT, GALANGAL, SHRIMP, CORIANDER SEED, CUMIN, KAFFIR LIME PEEL, MACE, CARDAMOM, CINNAMON), ORGANIC COCONUT OIL, ORGANIC GARLIC, ORGANIC GINGER POWDER, ORGANIC CHILI POWDER, ORGANIC CURRY POWDER, ORGANIC TURMERIC POWDER, ORGANIC CAYENNE POWDER).Calorie Analysis
The food ORGANIC ANCIENT GRAIN FUSION, THAI COCONUT, THAI COCONUT, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.9% of the calories.Exercise Burn Time
The above food(ORGANIC ANCIENT GRAIN FUSION, THAI COCONUT, THAI COCONUT) has 219.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ANCIENT GRAIN FUSION, TUSCAN GARLIC & TOMATO
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