Calories in ANCIENT GRAIN FUSION, TUSCAN GARLIC & TOMATO

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 260.4
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 6.0 g
  • Sugars 4.0 g
  • Protein 8.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC 6 GRAIN BLEND (WATER, ORGANIC BROWN RICE, ORGANIC BARLEY, ORGANIC QUINOA, ORGANIC FRENCH GREEN LENTILS, ORGANIC RYE BERRIES, ORGANIC JASMINE RICE), ORGANIC TOMATO JUICE, ORGANIC OLIVE OIL, ORGANIC SUNDRIED TOMATOES, ORGANIC GARLIC, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC BASIL.

Calorie Analysis

The food ANCIENT GRAIN FUSION, TUSCAN GARLIC & TOMATO, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66% of the calories.

Exercise Burn Time

The above food(ANCIENT GRAIN FUSION, TUSCAN GARLIC & TOMATO) has 260.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.