Calories in ORGANIC SPANISH STYLE ANCIENT GRAINS BLEND
Serving Size: 1 Serving (54.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 3.5 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 389.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 750.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHITE QUINOA, ORGANIC MILLET, ORGANIC AMARANTH, ORGANIC TOMATO*, SEA SALT, ORGANIC GARLIC*, ORGANIC RED & GREEN BELL PEPPER*, ORGANIC SMOKED PAPRIKA, ORGANIC ONION*, ORGANIC SPICES*, ORGANIC CANE SUGAR, ORGANIC PARSLEY*, YEAST EXTRACT, CITRIC ACID, ORGANIC RICE CONCENTRATE AND ORGANIC SUNFLOWER OIL ADDED TO PREVENT CAKING.Calorie Analysis
The food ORGANIC SPANISH STYLE ANCIENT GRAINS BLEND, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.1% of the calories.Exercise Burn Time
The above food(ORGANIC SPANISH STYLE ANCIENT GRAINS BLEND) has 199.8 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GOYA, POTTED MEAT
- Calories In LOTUS FOODS, ORGANIC BROWN MEKONG FLOWER RICE, JASMINE
- Calories In ORGANIC SPROUTED BROWN BASMATI RICE
- Calories In ORGANIC WHITE LONG GRAIN RICE
- Calories In QUINOA SUPER GRAIN MAC & CHEESE
- Calories In ROAD'S END ORGANICS, CHEDDAR STYLE MAC & CHREESE ORGANIC PASTA DINNER
Recent Featured Blog
5 Benefits of Doing Burpees
