Calories in QUINOA SUPER GRAIN MAC & CHEESE
Serving Size: 1 Serving (74.0g)
Amount Per Serving
- Calories 270.1
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 5.2 mg
- Sodium 429.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 4.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN FREE, ORGANIC PASTA (ORGANIC CORN FLOUR, ORGANIC QUINOA FLOUR), CHEESE SAUCE MIX (ORGANIC MALTODEXTRIN [FROM CORN], ORGANIC WHEY, ORGANIC CHEDDAR CHEESE* [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ORGANIC CORN STARCH, SALT, NATURAL FLAVORS [FROM MILK], SODIUM PHOSPHATE, ORGANIC ANNATTO EXTRACT [COLOR], CITRIC ACID, LACTIC ACID, CALCIUM LACTATE]).Calorie Analysis
The food QUINOA SUPER GRAIN MAC & CHEESE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.9% of the calories.Exercise Burn Time
The above food(QUINOA SUPER GRAIN MAC & CHEESE) has 270.1 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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