Calories in EXTRA HOT GUACAMOLE & HABANERO SALSA, EXTRA HOT GUACAMOLE & HABANERO

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 45.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 237.9 mg
  • Potassium 174.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, JALAPENO PEPPER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), AVOCADO PULP (AVOCADO, SALT, XANTHAN GUM, ASCORBIC ACID, CITRIC ACID), HABANERO PEPPER, SALT, SUGAR, MODIFIED COM STARCH, WHEY PROTEIN CONCENTRATE, ACETIC ACID, CITRIC ACID, XANTHAN GUM, GARLIC, LEMON JUICE*, GLYCERYL MONOESTEARATE, CORIANDER, ONION"", SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CONDIMENTS AND SPICES, TITANIUM DIOXIDE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ARTIFICIAL COLORS: FD&C YELLOW NO. 5 AND FD&C BLUE NO.1

Calorie Analysis

The food EXTRA HOT GUACAMOLE & HABANERO SALSA, EXTRA HOT GUACAMOLE & HABANERO, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.5% of the calories.

Exercise Burn Time

The above food(EXTRA HOT GUACAMOLE & HABANERO SALSA, EXTRA HOT GUACAMOLE & HABANERO) has 45 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 4.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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