Calories in SIMPLY RICESIDES, RICE & SAUCE MIX
Serving Size: 1 Serving (63.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 829.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 199.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 100.2 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PRECOOKED RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO POWDER, SALT, CORNSTARCH, CONTAINS LESS THAN 2% OF: MALTODEXTRIN, ONION POWDER, SPICES, RED AND GREEN BELL PEPPERS*, SUGAR, MONOSODIUM GLUTAMATE, GARLIC POWDER, PARTIALLY HYDROGENATED SOYBEAN OIL, CITRIC ACID, TURMERIC EXTRACT (FOR COLOR), HOT RED PEPPERS, DISODIUM INOSINATE AND DISODIUM GUANYLATE.Calorie Analysis
The food SIMPLY RICESIDES, RICE & SAUCE MIX, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.8% of the calories.Exercise Burn Time
The above food(SIMPLY RICESIDES, RICE & SAUCE MIX) has 230 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 28.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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