Calories in DOS RANCHITOS, BEEF TAMALES
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 20.3 mg
- Sodium 519.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 1499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MASA: [CORN (CORN TREATED WITH LIME WATER), LARD, RICE FLOUR, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT]. FILLING: [BEEF, CHILE SAUCE (WATER, RED CHILE PEPPERS), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: JALPENO PEPPERS, WATER, VINEGAR, CARROTS, ONIONS, VEGETABLE OIL, SALT, SUGAR AND SPICES), SEASONING (MODIFIED FOOD STARCH, APPLE PECTIN & FIBER, XANTHAN GUM, GUAR GUM, METHYL CELLULOSE), SALT, SEASONING (CHILI PEPPER, RED PEPPER, GARLIC POWDER, SALT, SPICES)]Calorie Analysis
The food DOS RANCHITOS, BEEF TAMALES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.Exercise Burn Time
The above food(DOS RANCHITOS, BEEF TAMALES) has 189.8 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 17.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In DOS RANCHITOS, PORK TAMALES
- Calories In MT VIKOS, GLAZED & ROASTED FIGS
- Calories In BOAR'S HEAD, KOSHER DILL PICKLE SPEARS
- Calories In BOAR'S HEAD, VERMONT CHEDDAR CHESSE
- Calories In BOAR'S HEAD, CANADIAN CHEDDAR CHEESE
- Calories In CREAM HAVARTI WITH JALAPENO CHEESE, CREAM HAVARTI WITH JALAPENO
Recent Featured Blog
5 Benefits of Doing Burpees
