Calories in JARDINES, 7J QUESO AMARILLO, MILD, MILD
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 30.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, TOMATO, NATURAL CHEESE PRE MIX (CORN STARCH, CHEESE POWDER[DEHYDRATED CHEESE (MILK, CHEESE CULTURE, SALT ENZYMES), WHEY, CANOLA OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVOR, LACTIC ACID], WHEY, DEXTROSE, SALT, MALTODEXTRIN, XANTHAN GUM, YEAST, TITANIUM DIOXIDE, SOY LECITHIN), SOYBEAN OIL, FRESH YELLOW ONION, NATURAL CHEESE ENHANCER (GLUCONIC ACID, NATURAL FLAVOR), RED BELL PEPPERS, CORN STARCH, FRESH JALAPENO PEPPERS, GREEN BELL PEPPERS, GREEN CHILES, FRESH POBLANO PEPPERS, SALT, CHIPOTLES (CHIPOTLES PEPPERS, WATER, TOMATO PASTE, SUGAR, ONION, AND VINEGAR), GARLIC POWDER, ANNATTO AND SPICES.Calorie Analysis
The food JARDINES, 7J QUESO AMARILLO, MILD, MILD, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.8% of the calories.Exercise Burn Time
The above food(JARDINES, 7J QUESO AMARILLO, MILD, MILD) has 30.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 2.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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