Calories in MRS. WAGES, PEPPER JACK QUESO MEDIUM CHEESE DIP MIX

Serving Size: 1 Serving (4.0g)
Amount Per Serving
  • Calories 20.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 125.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE BLEND [MONTERREY JACK & CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MALTODEXTRIN, SALT, CANOLA OIL, LACTIC ACID, SODIUM PHOSPHATE], MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, BUTTERMILK (NONFAT MILK, LACTIC ACID CREAM, CITRIC ACID), SALT, DEHYDRATED VEGETABLE (GREEN & RED BELL PEPPER, JALAPENO, TOMATO, ONION, GARLIC), CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST EXTRACT, GUM BLEND (XANTHAN GUM, CARRAGEENAN),SODIUM CASEINATE, MONO & DIGLYCERIDES, SPICE, CITRIC ACID, POTASSIUM PHOSPHATE.

Calorie Analysis

The food MRS. WAGES, PEPPER JACK QUESO MEDIUM CHEESE DIP MIX, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(MRS. WAGES, PEPPER JACK QUESO MEDIUM CHEESE DIP MIX) has 20 Calories per 1 Serving (4.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 1.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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