Calories in TWO-PEA SOUP WITH CARROTS, ORGANIC PEAS, NATURAL VEGGIES & SPICES

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 144.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 96.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 10.0 g
  • Sugars 5.0 g
  • Protein 10.0 g
  • Vitamin A 2249.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC YELLOW & GREEN SPLIT PEAS, AIR-DRIED VEGGIES (CARROTS, ONIONS), GARLIC, SPICES, HIMALAYAN SALT.

Calorie Analysis

The food TWO-PEA SOUP WITH CARROTS, ORGANIC PEAS, NATURAL VEGGIES & SPICES, based on the serving size listed above, would account for 7.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.2% of the calories.

Exercise Burn Time

The above food(TWO-PEA SOUP WITH CARROTS, ORGANIC PEAS, NATURAL VEGGIES & SPICES) has 144.1 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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