Calories in SILVER LAKE, HOLIDAY RAINBOW LAYER COOKIES

Serving Size: 1 Serving (17.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 10.0 mg
  • Sodium 40.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL SHORTENING, EGGS, INVERT SUGAR, PALM KERNEL & PALM OIL, COCOA, COCOA PROCESSED WITH ALKALI, MARGARINE (PALM OIL, WATER, SALT, MONO- AND DYGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID AS PRESERVATIVES, ARTIFICIALLY FLAVORED, BETA CAROTENE, VITAMIN A PALMITATE ADDED FOR COLOR), SORBITOL, WHEY POWDER (MILK), SOY LECITHIN AS AN EMULSIFIER, CORN SYRUP, APPLE JUICE FROM CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, NATURAL & ARTIFICIAL FLAVORS, WHEY POWDER (MILK), SALT, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, PECTIN, CORN STARCH, DEXTROSE, CITRIC ACID, SODIUM PROPIONATE & SODIUM BENZOATE AS PRESERVATIVES, CONFECTIONERS GLAZE.

Calorie Analysis

The food SILVER LAKE, HOLIDAY RAINBOW LAYER COOKIES, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Exercise Burn Time

The above food(SILVER LAKE, HOLIDAY RAINBOW LAYER COOKIES) has 89.9 Calories per 1 Serving (17.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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