Calories in DARE, BRETON, REDUCED FAT & SALT CRACKERS

Serving Size: 1 Serving (18.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 95.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, CALCIUM CARBONATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEFATTED WHEAT GERM, VEGETABLE OIL SHORTENING (SOY AND CANOLA OIL WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR), MILK INGREDIENT (LACTOSE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK CALCIUM COMPLEX), SUGAR CONTAINS 2% OR LESS OF: WHEAT BRAN, SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), HYDROLYZED SOY PROTEIN, SOY LECITHIN, NATURAL FLAVOR, ENZYMES.

Calorie Analysis

The food DARE, BRETON, REDUCED FAT & SALT CRACKERS, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.3% of the calories.

Exercise Burn Time

The above food(DARE, BRETON, REDUCED FAT & SALT CRACKERS) has 70 Calories per 1 Serving (18.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 11 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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