Calories in SOUTHWEST VEGGIE BURGER SANDWICHES MADE WITH BLACK BEAN, CHICKPEAS, CORN, CHEDDAR AND CHIPOTLE, SOUTHWEST VEGGIE BURGER
Serving Size: 1 Serving (63.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 199.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKPEAS, CHEDDAR CHEESE (PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, SODIUM PHOSPHATE, CREAM, SALT, SORBIC ACID, APO-CAROTENAL], POTATO STARCH AND POWDERED CELLULOSE, NATAMYCIN), BLACK BEANS, VEGETABLE OIL (CANOLA OIL, OLIVE OIL), CORN, WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, PEPPERS, CILANTRO, CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, TOMATO PUREE, PAPRIKA, SUGAR, IODIZED SALT, ONIONS, SOYBEAN OIL, DISTILLED VINEGAR, GARLIC, BAY LEAVES, OREGANO), YELLOW CORN MEAL, BAKING POWDER, GARLIC, SPICES, SALT, SUGAR, FLAVORINGS, BROWN SUGAR, SEA SALT, MALTODEXTRIN, MODIFIED CORN STARCH, VINEGAR POWDER, SOYBEAN OIL AND OLEORESIN PAPRIKA, POCKET BREAD (WHEAT FLOUR, WATER, SUNFLOWER OIL [ROSEMARY EXTRACT AND VITAMIN E], YEAST, CANE SUGAR,S ALT, CALCIUM PROPIONATE, ENZYMES, FUMARIC ACID).Calorie Analysis
The food SOUTHWEST VEGGIE BURGER SANDWICHES MADE WITH BLACK BEAN, CHICKPEAS, CORN, CHEDDAR AND CHIPOTLE, SOUTHWEST VEGGIE BURGER, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.Exercise Burn Time
The above food(SOUTHWEST VEGGIE BURGER SANDWICHES MADE WITH BLACK BEAN, CHICKPEAS, CORN, CHEDDAR AND CHIPOTLE, SOUTHWEST VEGGIE BURGER) has 149.9 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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