Calories in CASTLE CHEESE, GRATED ROMANO CHEESE ALTERNATIVE
Serving Size: 1 Serving (5.0g)
Amount Per Serving
- Calories 20.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED FOOD STARCH (MADE FROM CORN), *CASEIN (MILK PROTEIN), SALT, TRISODIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE, LACTIC ACID, ASETIC ACID, NATURAL AND/OR ARTIFICIAL FLAVORCalorie Analysis
The food CASTLE CHEESE, GRATED ROMANO CHEESE ALTERNATIVE, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.Exercise Burn Time
The above food(CASTLE CHEESE, GRATED ROMANO CHEESE ALTERNATIVE) has 20 Calories per 1 Serving (5.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 3.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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