Calories in SEASONED SALT FREE BREAD CRUMBS, SEASONED

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 269.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SALT FREE BREAD CRUMBS [ENRICHED BLEACHED SOFT WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIO ACID), CANOLA OIL, CORN SYRUP, YEAST], POTASSIUM CHLORIDE, GARLIC POWDER, ONION POWDER, SPICES, DEHYDRATED PARSLEY FLAKES, SOYBEAN FLOUR AND NON-FAT DRY MILK.

Calorie Analysis

The food SEASONED SALT FREE BREAD CRUMBS, SEASONED, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.

Exercise Burn Time

The above food(SEASONED SALT FREE BREAD CRUMBS, SEASONED) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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