Calories in EGGPLANT PARMIGIANA FRESHLY SLICED EGGPLANT LIGHTLY BREADED THEN SMOTHERED IN VINE-RIPENED TOMATO SAUCE AND THREE CHEESES, EGGPLANT PARMIGIANA
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 458.6
- Total Fat 32.0 g
- Saturated Fat 11.0 g
- Cholesterol 93.6 mg
- Sodium 920.4 mg
- Potassium 624.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 9.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 396.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES (TOMATOES, SALT), EGGPLANT, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BREADCRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEY, SUGAR, SALT, SOYBEAN OIL [AS A PROCESSING AID], YEAST, SPICE, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, PAPRIKA), SOY OIL, WATER, EGG, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), ONIONS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), GARLIC, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, OLIVE OIL, SALT.Calorie Analysis
The food EGGPLANT PARMIGIANA FRESHLY SLICED EGGPLANT LIGHTLY BREADED THEN SMOTHERED IN VINE-RIPENED TOMATO SAUCE AND THREE CHEESES, EGGPLANT PARMIGIANA, based on the serving size listed above, would account for 22.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.8% of the calories.Exercise Burn Time
The above food(EGGPLANT PARMIGIANA FRESHLY SLICED EGGPLANT LIGHTLY BREADED THEN SMOTHERED IN VINE-RIPENED TOMATO SAUCE AND THREE CHEESES, EGGPLANT PARMIGIANA) has 458.6 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 86.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SPINACH & CHEESE ENCHILADA VERDE MADE WITH ORGANIC CORN TORTILLAS, RICE & TOMATILLOS, SPINACH & CHEESE
- Calories In SHOPRITE, ENRICHED LONG GRAIN RICE
- Calories In CHICKEN HEARTY RICE AND PASTA IN A SAVORY CHICKEN FLAVORED SAUCE WITH CARROTS, PEAS AND PEPPERS RICE MIX, CHICKEN
- Calories In SHOPRITE, BOIL IN BAG RICE, ENRICHED PRECOOKED NATURAL LONG GRAIN RICE
- Calories In SHOPRITE, ENRICHED LONG GRAIN PARBOILED RICE
- Calories In SHOPRITE, BROWN GRAVY MIX