Calories in SPINACH & CHEESE ENCHILADA VERDE MADE WITH ORGANIC CORN TORTILLAS, RICE & TOMATILLOS, SPINACH & CHEESE
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 390.5
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 31.1 mg
- Sodium 880.1 mg
- Potassium 611.3 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 7.1 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN, WATER, TRACE OF LIME), ORGANIC BROWN RICE, ORGANIC BLACK BEANS, ORGANIC BRINED TOMATILLOS (ORGANIC TOMATILLOS, WATER, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CANE SUGAR, SALT, ORGANIC SPICES, ORGANIC BLACK PEPPER), QUESO FRESCO (PASTEURIZED MILK, SALT, ENZYMES), ORGANIC SPINACH, ORGANIC TOMATO PURE, FILTERED WATER, ORGANIC ONIONS, ORGANIC CORN, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC FIRE ROASTED ONIONS, ORGANIC BELL PEPPERS, ORGANIC CARROTS, ORGANIC GARLIC, ORGANIC CILANTRO, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, JALAPEO PEPPERS, SPICES, BUTTER (CREAM, SALT), ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC GREEN CHILES, ORGANIC LIME JUICE.Calorie Analysis
The food SPINACH & CHEESE ENCHILADA VERDE MADE WITH ORGANIC CORN TORTILLAS, RICE & TOMATILLOS, SPINACH & CHEESE, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.Exercise Burn Time
The above food(SPINACH & CHEESE ENCHILADA VERDE MADE WITH ORGANIC CORN TORTILLAS, RICE & TOMATILLOS, SPINACH & CHEESE) has 390.5 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 60.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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