Calories in SHOPRITE, AU GRATIN POTATOES WITH CHEESE SAUCE

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 109.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.9 mg
  • Sodium 580.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES*, WHEY (FROM MILK), SALT, ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CHEDDAR AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, NONFAT DRY MILK, WHEAT STARCH, ONION*, PARTIALLY HYDROGENATED SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GARLIC*, MONO-AND DIGLYCERIDES, CITRIC ACID, DISODIUM PHOSPHATE, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), SODIUM HEXAMETAPHOSPHATE, YELLOW 5, AND YELLOW 6.

Calorie Analysis

The food SHOPRITE, AU GRATIN POTATOES WITH CHEESE SAUCE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.

Exercise Burn Time

The above food(SHOPRITE, AU GRATIN POTATOES WITH CHEESE SAUCE) has 109.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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