Calories in ANCIENT GRAIN OMEGA FLAX & FIBER BREAD, OMEGA FLAX & FIBER

Serving Size: 1 Serving (58.0g)
Amount Per Serving
  • Calories 150.2
  • Total Fat 6.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 270.3 mg
  • Potassium 129.9 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 6.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA STARCH, RESISTENT CORN STARCH, EGG WHITES, CANOLA OIL, FLAXSEED MEAL, CHIA SEEDS, INVERT CANE SUGAR, FLAX SEED, YEAST, CANE SUGAR, INULIN, CITRUS FIBER, SORGHUM GRAIN, APPLE CIDER VINEGAR, MILLET, MOLASSES, SALT, GUM (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), CULTURED BROWN RICE, BROWN RICE, MODIFIED CELLULOSE, ENZYMES.

Calorie Analysis

The food ANCIENT GRAIN OMEGA FLAX & FIBER BREAD, OMEGA FLAX & FIBER, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.

Exercise Burn Time

The above food(ANCIENT GRAIN OMEGA FLAX & FIBER BREAD, OMEGA FLAX & FIBER) has 150.2 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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