Calories in ORGANIC PORK & VEGETABLE POTSTICKERS

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 270.2
  • Total Fat 11.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 25.2 mg
  • Sodium 610.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: ORGANIC PORK, ORGANIC CABBAGE, ORGANIC ONION, ORGANIC TEXTURED SOY FLOUR (WATER, ORGANIC SOY FLOUR), ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEAN, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), ORGANIC SESAME OIL, SEA SALT, ORGANIC GARLIC, ORGANIC SUGAR, ORGANIC GINGER POWDER, ORGANIC BLACK PEPPER. WRAPPER SKIN: ORGANIC WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL, SEA SALT.

Calorie Analysis

The food ORGANIC PORK & VEGETABLE POTSTICKERS, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Exercise Burn Time

The above food(ORGANIC PORK & VEGETABLE POTSTICKERS) has 270.2 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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