Calories in THE PERUVIAN BLACK BEANS, QUINOA, SWEET POTATO, GOAT CHEESE, ROASTED CORN & SPIRULINA BURRITO, THE PERUVIAN

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 330.7
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 15.8 mg
  • Sodium 489.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 5.9 g
  • Sugars 3.0 g
  • Protein 18.0 g
  • Vitamin A 2500.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 101.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: SWEET EARTH TRADITIONAL SEITAN (WATER, VITAL WHEAT GLUTEN, NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ORGANIC ALCOHOL), ORGANIC NUTRITIONAL YEAST*, GINGER, RICE BRAN OIL, RICE VINEGAR, KOMBU), CORN, GOAT CHEESE (CULTURED PASTEURIZED GOAT MILK, SALT, MICROBIAL ENZYMES), QUINOA*, SWEET POTATOES, BLACK BEANS*, POBLANO PEPPERS, WATER, FIRE ROASTED TOMATOES, ONION, FRESH TOMATO, PASILLA CHILI PEPPER, NON-GMO SOY FIBER, CHIA SEEDS, SEA SALT, SPIRULINA, EPAZOTE, NON-GMO EXPELLER PRESSED CANOLA OIL, GARLIC, NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ORGANIC ALCOHOL), LIME JUICE CONCENTRATE, SPICES, GINGER, KOMBU. WRAP: WATER, UNBLEACHED WHITE FLOUR, NON-GMO EXPELLER PRESSED CANOLA OIL, SEA SALT (NATURAL POTASSIUM CHLORIDE, NATURAL SEA SALT, MAGNESIUM, TRACE MINERALS), BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH), YEAST AND CITRIC ACID.

Calorie Analysis

The food THE PERUVIAN BLACK BEANS, QUINOA, SWEET POTATO, GOAT CHEESE, ROASTED CORN & SPIRULINA BURRITO, THE PERUVIAN, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.

Exercise Burn Time

The above food(THE PERUVIAN BLACK BEANS, QUINOA, SWEET POTATO, GOAT CHEESE, ROASTED CORN & SPIRULINA BURRITO, THE PERUVIAN) has 330.7 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 50.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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