Calories in SMOKED FLAGSHIP MAC & CHEESE
Serving Size: 1 Serving (225.0g)
Amount Per Serving
- Calories 474.8
- Total Fat 24.0 g
- Saturated Fat 15.0 g
- Cholesterol 60.8 mg
- Sodium 675.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.9 g
- Sugars 4.0 g
- Protein 22.0 g
- Vitamin A 99.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 429.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE (MILK, SMOKED FLAGSHIP CHEESE [PASTEURIZED MILK, SALT, CULTURE, ENZYMES], BUTTER [CREAM, WATER, SALT], WATER, WHEAT FLOUR, RICE STARCH, CHIPOTLE PUREE [CHIPOTLE PEPPERS, WATER, TOMATO PASTE, ONION, SUGAR, MAY CONTAIN 2% OR LESS OF SALT, VINEGAR, SUNFLOWER SEED OIL, PAPRIKA, GARLIC, CORN STARCH, SPICES {OREGANO, BAY LEAVES, THYME, CUMIN, CELERY SEED}], SALT, DEHYDRATED GARLIC), PENNE RIGATE (DURUM WHEAT SEMOLINA [NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), SMOKED FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES).Calorie Analysis
The food SMOKED FLAGSHIP MAC & CHEESE, based on the serving size listed above, would account for 23.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.5% of the calories.Exercise Burn Time
The above food(SMOKED FLAGSHIP MAC & CHEESE) has 474.8 Calories per 1 Serving (225.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 73.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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