Calories in CADIA, ORGANIC WOOD-FIRED ITALIAN PIZZA, SPINACH & TOMATO, SPINACH & TOMATO

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 220.4
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.2 mg
  • Sodium 484.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 49.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 119.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH: ORGANIC WHEAT FLOUR. WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, BREWER'S YEAST. TOPPING: ORGANIC TOMATO SAUCE (ORGANIC TOMATOES. ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC OREGANO. ORGANIC BLACK PEPPER), ORGANIC MOZZARELLA CHEESE (ORGANIC MILK. SALT. MICROBIAL RENNET. LACTIC BACTERIA), DRESSED ORGANIC SPINACH [ORGANIC SPINACH, ORGANIC RICOTTA (ORGANIC MILK, WHEY, SALT, LACTIC ACID). ORGANIC COLD PRESSED OLIVE OIL, ORGANIC GARLIC. SALT], DRESSED ORGANIC TOMATOES (ORGANIC CHERRY TOMATOES. ORGANIC GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL. ORGANIC OREGANO, ORGANIC PEPPER).

Calorie Analysis

The food CADIA, ORGANIC WOOD-FIRED ITALIAN PIZZA, SPINACH & TOMATO, SPINACH & TOMATO, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.2% of the calories.

Exercise Burn Time

The above food(CADIA, ORGANIC WOOD-FIRED ITALIAN PIZZA, SPINACH & TOMATO, SPINACH & TOMATO) has 220.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 27.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.